Episode 19: Mindfulness with our Everyday Heroes

Authors

Ana Rosas, University of Nevada, Las VegasFollow

Document Type

Podcast

Publication Date

8-3-2020

Publisher

Women's Research Institute of Nevada

Publisher Location

Las Vegas (Nev.)

Abstract

WRIN's very own researcher and office manager, Ana Rosas takes us through a voyage of memoirs that illuminate a key to calmness. In this episode, Ana shares with us the ways she has focused on everyday heroes to ground her in the present moment amidst a crisis.

Keywords

Pandemic 2020; Women in leadership

Disciplines

Alternative and Complementary Medicine | Civic and Community Engagement | Community-Based Research | Leadership Studies | Place and Environment

File Format

mp3

File Size

7.621 KB

Run Time

00:08:16

Language

English

Comments

Music by "Fretless" Kevin MacLeod

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Repository Citation

Rosas, A. (2020). Episode 19: Mindfulness with our Everyday Heroes.
Available at: https://oasis.library.unlv.edu/wrin_pods/9